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Black Beans with Rice Recipe

Looking for an easy black beans with rice recipe? Learn how to make black beans with rice using healthy ingredients.


Submitted by lauraisaac

Makes 16 servings



ground beef with rotel and black beans

Recipe Ingredients for black beans with rice

24 oz 90% Lean Ground Beef, Fresh
452 4/5 grams Mild Diced Tomatoes and Green Chilies
2 cup Black Beans

Recipe Directions for black beans with rice

brown meat, add black beans and rotel simmer for about 5 minutes and serve.
Categories

Main Dish

Nutrition Facts
Serving Size 102.1g
Amount Per Serving
Calories
125
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
278mg
12%
Potassium
120mg
3%
Total Carbohydrates
6.7g
2%
Dietary Fiber
1.8g
7%
Sugars
1.0g
Protein
13.0g
Vitamin A 2% Vitamin C 3%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
C-
  Good points
  • Low in sugar
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