Black Bean Sugar Free Brownies Recipe

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Looking for an easy Black Bean Sugar Free Brownies recipe? Learn how to make Black Bean Sugar Free Brownies using healthy ingredients.


Submitted by skittlesandsunshine

Makes 10 servings



Made from this recipe: http://www.meriter.com/wordpress/?p=1412

Recipe Ingredients for Black Bean Sugar Free Brownies

239 1/10 grams black beans, (1 can) rinsed and drained
144 2/5 about 3 eggs
39 3/5 grams canola oil
19 9/10 grams cocoa powder
7/10 grams salt
4 3/5 grams vanilla extract
23 9/10 grams Splenda
47 2/5 grams old fashioned oatmeal

Recipe Directions for Black Bean Sugar Free Brownies

http://www.meriter.com/wordpress/?p=1412
Categories

Dessert

Nutrition Facts
Serving Size 52.0g
Amount Per Serving
Calories
108
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
61mg
20%
Sodium
65mg
3%
Potassium
95mg
3%
Total Carbohydrates
7.9g
3%
Dietary Fiber
2.2g
9%
Sugars
2.9g
Protein
3.8g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
    Bad points
  • High in cholesterol
  • Contains alcohol
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