Black Bean Soup Recipe

Looking for an easy Black Bean Soup recipe? Learn how to make Black Bean Soup using healthy ingredients.


Submitted by belle624

Makes 2 servings



Add Imagine Black Bean Soup to complete recipe

Recipe Ingredients for Black Bean Soup

1/2 cup diced carrot
1/2 cup diced celery
1/2 cup diced onion
3 oz. chopped sliced ham
1/2 cup chicken broth

Recipe Directions for Black Bean Soup

  1. saute veggies

  2. Mix with black bean soup and chicken broth and add ham

  3. simmer

Categories

Soup

Nutrition Facts
Serving Size 188.8g
Amount Per Serving
Calories
107
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
789mg
33%
Potassium
382mg
11%
Total Carbohydrates
8.0g
3%
Dietary Fiber
2.2g
9%
Sugars
3.2g
Protein
9.0g
Vitamin A 95% Vitamin C 10%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in niacin
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
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