Black Bean Pizza Recipe

Looking for an easy Black Bean Pizza recipe? Learn how to make Black Bean Pizza using healthy ingredients.


Submitted by carababeara

Makes 8 servings



delicious black bean homeade pizza with tons of veggies!

Recipe Ingredients for Black Bean Pizza

15 ounce can black beans
1 cup frozen corn
4 roma tomatoes
1/2 cup green onions
1 tsp ground cumin
1 tsp chili powder
1 avocado
1/2 tsp salt
1/4 tsp black pepper
10 oz 12” 100% Whole Wheat Thin Crust
1 cup Natural Cheese

Recipe Directions for Black Bean Pizza

  1. Preheat oven to 450 degrees andplace a baking tray on the middle rack!

  2. Toss veggies and spices in a bowl!

  3. Pour over crust!

  4. Sprinkle cheese over the top

  5. Bake for 20 minutes or until crust is golden brown!

Categories

Beans, Main Dish, Bake

Nutrition Facts
Serving Size 215.9g
Amount Per Serving
Calories
250
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
538mg
22%
Potassium
553mg
16%
Total Carbohydrates
35.6g
12%
Dietary Fiber
8.9g
36%
Sugars
4.3g
Protein
12.1g
Vitamin A 18% Vitamin C 22%
Calcium 28% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in calcium
  • High in dietary fiber
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