Black Bean/Pasta Salad Recipe

Looking for an easy Black bean/pasta salad recipe? Learn how to make Black bean/pasta salad using healthy ingredients.


Submitted by rachelhooper

Makes 10 servings



Simple bean and pasta side dish

Recipe Ingredients for Black bean/pasta salad

15 oz Black beans
16 oz whole wheat pasta
16 oz Picante sauce

Recipe Directions for Black bean/pasta salad

Cook the pasta and heat the beans. Toss together with the sauce and serve.
Categories

Side Dish

Nutrition Facts
Serving Size 133.2g
Amount Per Serving
Calories
328
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
237mg
10%
Potassium
809mg
23%
Total Carbohydrates
62.8g
21%
Dietary Fiber
10.7g
43%
Sugars
3.9g
Protein
15.4g
Vitamin A 4% Vitamin C 6%
Calcium 7% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
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