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Black Bean Noodles Recipe

Looking for an easy Black Bean Noodles recipe? Learn how to make Black Bean Noodles using healthy ingredients.


Submitted by wall145

Makes 1 serving



Black Bean sauce with noodles and vegetables.

Recipe Ingredients for Black Bean Noodles

1 1/2 cups noodles
1 tbsp olive oil
1 tsp soya sauce
1/4 cup black beans
1/4 cup cooking wine
1 tsp salt
1/2 clove garlic
1 cup mushrooms
1/2 cup broccoli
1/2 cup snow peas

Recipe Directions for Black Bean Noodles

  1. saute oil, garlic, and black beans in wok

  2. add cooking wine and soya sauce one garlic browns

  3. cook noodles separately

  4. add all ingredients in wok and continue to cook until done.

Categories

Main Dish

Nutrition Facts
Serving Size 567.8g
Amount Per Serving
Calories
734
Calories from Fat
178
% Daily Value*
Total Fat
19.8g
30%
Saturated Fat
3.1g
16%
Trans Fat
0.1g
Cholesterol
70mg
23%
Sodium
2663mg
111%
Potassium
1441mg
41%
Total Carbohydrates
104.0g
35%
Dietary Fiber
14.4g
58%
Sugars
7.7g
Protein
27.9g
Vitamin A 23% Vitamin C 133%
Calcium 15% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Contains alcohol
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