Black Bean and Egg Breakfast Tacos Recipe

More Recipes:

Looking for an easy Black bean and egg breakfast tacos recipe? Learn how to make Black bean and egg breakfast tacos using healthy ingredients.


Submitted by sardry

Makes 1 serving



2 tacos per serving. Very quick breakfast!

Recipe Ingredients for Black bean and egg breakfast tacos

0.5 cup Egg, White
1 serving Black Beans
2 tortillas 6" White Corn Tortillas 30ct
1 serving Mild Enchilada Sauce
1/2 cup, shredded Lettuce, Cos Or Romaine

Recipe Directions for Black bean and egg breakfast tacos

Scramble egg whites, add beans and sauce to heat through. Serve with shredded lettuce in warm tortillas.
Categories

Breakfast

Nutrition Facts
Serving Size 380.5g
Amount Per Serving
Calories
289
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Trans Fat
0.0g
Sodium
844mg
35%
Potassium
607mg
17%
Total Carbohydrates
41.8g
14%
Dietary Fiber
10.6g
42%
Sugars
4.2g
Protein
22.6g
Vitamin A 35% Vitamin C 11%
Calcium 8% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B+
  Good points
  • No saturated fat
  • High in dietary fiber
  • High in riboflavin
  • High in selenium
  • High in vitamin A
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement