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Black Bean Chocolate Cake Recipe

Looking for an easy Black Bean Chocolate Cake recipe? Learn how to make Black Bean Chocolate Cake using healthy ingredients.


Submitted by dvalletta

Makes 12 servings



Sugar and Gluten Free, Clean Calories, Medium-Chain Tryglicerides..Not as saturated as values indicate

Recipe Ingredients for Black Bean Chocolate Cake

1 1/2 cups black beans
1/3 cup Agave Nectar [206182
1 cup Egg Beaters
2 tsp vanilla extract
1/3 cup Coconut Oil
6 tbs cocoa powder
1/4 c Coconut Flour
1 tsp baking soda
1 1/2 tsp baking powder
1/4 tsp salt

Recipe Directions for Black Bean Chocolate Cake

In food processor blend black beans, agave, vanilla and egg beaters (you can use 5 eggs in place of eggbeaters). Microwave extra virgin coconut oil for 20 seconds and blend in cocoa powder, add to food processor with remaining ingredients. Blend until smooth, you can not over blend as there is no gluten. Oil sides of baking pan and line with parchment paper, bake at 325 for 30 minutes
Categories

Beans, Dessert, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 65.4g
Amount Per Serving
Calories
194
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
5.9g
30%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
196mg
8%
Potassium
492mg
14%
Total Carbohydrates
25.8g
9%
Dietary Fiber
5.3g
21%
Sugars
7.9g
Protein
8.2g
Vitamin A 5% Vitamin C 0%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in riboflavin
  • High in thiamin
  •   Bad points
  • High in saturated fat
  • Contains alcohol
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