Black Bean Chipotle Sandwich Recipe

Looking for an easy Black bean chipotle sandwich recipe? Learn how to make Black bean chipotle sandwich using healthy ingredients.


Submitted by bgil214401595

Makes 1 serving



Black bean chipotle burger on nine grain bread with mayo and mustard

Recipe Ingredients for Black bean chipotle sandwich

2 slice Bread
0.5 tbsp Whole Grain Dijon Mustard
1 pattie Black Bean Chipotle
0.5 tbs Mayonnaise Dressing With Extra Virgin Olive Oil

Recipe Directions for Black bean chipotle sandwich

  1. Cook burger according to instructions

  2. Toast bread

  3. Add Mayo and Mustard and assemble

Categories

Main Dish

Nutrition Facts
Serving Size 181.0g
Amount Per Serving
Calories
390
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
901mg
38%
Potassium
140mg
4%
Total Carbohydrates
72.0g
24%
Dietary Fiber
11.0g
44%
Sugars
11.0g
Protein
13.2g
Vitamin A 4% Vitamin C 10%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
41% confidence
B-
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
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