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Black Bean Chili Recipe

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Looking for an easy Black Bean Chili recipe? Learn how to make Black Bean Chili using healthy ingredients.


Submitted by petrikam

Makes 10 servings



Very Low Fat Chili with beans and ground turkey

Recipe Ingredients for Black Bean Chili

60 oz Bushs Best Black Beans
30 oz Pinto Beans
16 oz Ground Turkey, 93% Lean
29 oz Original Diced Tomatoes

Recipe Directions for Black Bean Chili

Brown Meat, put everything in crockpot together, let simmer all day.
Categories

Beans, Main Dish

Nutrition Facts
Serving Size 381.8g
Amount Per Serving
Calories
292
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
1127mg
47%
Potassium
837mg
24%
Total Carbohydrates
46.8g
16%
Dietary Fiber
12.7g
51%
Sugars
4.1g
Protein
22.8g
Vitamin A 5% Vitamin C 25%
Calcium 13% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
A-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  •   Bad points
  • High in sodium
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