Black Bean Chili in The Crockpot Recipe

Looking for an easy Black Bean Chili in the Crockpot recipe? Learn how to make Black Bean Chili in the Crockpot using healthy ingredients.


Submitted by letskeeptrying

Makes 10 servings



Black bean chili.Nice topped with cream cheese instead of sour cream. Slimmer topped with low-fat mozzarella or jack cheese,

Recipe Ingredients for Black Bean Chili in the Crockpot

4 cup Beans, Black, Mature Seeds
1 medium Green Bell Pepper
1 large Onions
1 serving Field Day Extra Virgin Olive Oil
29 oz Organic Diced Tomatoes
2 tbsp Chili Powder
1/2 tbsp Peppers, Sweet, Red
1 tbsp, leaves Basil, Dried
1 tsp Oregano Leaves
1 teaspoon Cumin, Ground

Recipe Directions for Black Bean Chili in the Crockpot

Cover black beans in water in crockpot and slow cook overnight plus, until they are tender. When beans are tender, add chili powder and red pepper, along with one large or two small cans of chopped tomatoes. Continue simmering in crockpot on low. Chop onion and bell pepper and sautee in 2 T of olive oil. Add the remaining spices and sautee until onions are tender. Add the onion-pepper mixture to crockpot and continue to cook on low. Leave a lot of time for this. Good for cooking over a weekend and eating all week, if it lasts.
Categories

Beans, Main Dish

Nutrition Facts
Serving Size 195.3g
Amount Per Serving
Calories
122
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
191mg
8%
Potassium
321mg
9%
Total Carbohydrates
22.8g
8%
Dietary Fiber
7.6g
30%
Sugars
3.4g
Protein
7.2g
Vitamin A 19% Vitamin C 41%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
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