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Black Bean Chicken Soup Recipe

Looking for an easy Black Bean chicken soup recipe? Learn how to make Black Bean chicken soup using healthy ingredients.


Submitted by jrh4

Makes 5 servings



Great filling soup for cool days.

Recipe Ingredients for Black Bean chicken soup

16 ounces ground chicken
1 cup shredded green cabbage
15 ounces Diced Tomatoes, No Salt Added
8 ounces celery
15 ounces black beans
2 ounces dried barley
32 ounces Chicken Broth 99% Fat Free
8 ounces raw carrots

Recipe Directions for Black Bean chicken soup

Combine all ingredients in a stock pot and simmer until tender.
Categories

Soup

Nutrition Facts
Serving Size 558.3g
Amount Per Serving
Calories
561
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
893mg
37%
Potassium
2037mg
58%
Total Carbohydrates
72.2g
24%
Dietary Fiber
18.7g
75%
Sugars
8.2g
Protein
48.5g
Vitamin A 164% Vitamin C 26%
Calcium 18% Iron 35%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
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