Black Bean Brownies Recipe

Looking for an easy Black Bean Brownies recipe? Learn how to make Black Bean Brownies using healthy ingredients.


Submitted by tschlicht

Makes 12 servings



Awesome brownies, made with black beans instead of flour.

Recipe Ingredients for Black Bean Brownies

15 ounce black beans
3/4 cup sugar
1 tsp vanilla
3 tbsp canola oil
4 tbsp unsweetened cocoa
3 eggs

Recipe Directions for Black Bean Brownies

Rinse and drain black beans, and then puree. Mix all ingredients. Bake at 350 degrees for 30 minutes or until toothpick comes out clean.
Categories

Dessert

Nutrition Facts
Serving Size 64.6g
Amount Per Serving
Calories
221
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
18mg
1%
Potassium
569mg
16%
Total Carbohydrates
35.7g
12%
Dietary Fiber
6.0g
24%
Sugars
13.4g
Protein
9.4g
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  •   Bad points
  • High in sugar
  • Contains alcohol
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