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Black Bean Brownies Recipe

Looking for an easy Black Bean Brownies recipe? Learn how to make Black Bean Brownies using healthy ingredients.


Submitted by marydryan

Makes 9 servings



Brownies made with black beans and splenda.

Recipe Ingredients for Black Bean Brownies

1 1/2 cup black beans, cooked
3 eggs
3/4 cup Splenda
1/4 cup cocoa powder
3 tbsp vegetable oil
1 tsp Vanilla Extract

Recipe Directions for Black Bean Brownies

  1. Preheat oven to 350 degrees.

  2. Add ingredients to blender.

  3. Pour into 8x8 baking dish and bake for 30 minutes.

Categories

Beans, Dessert, Bake

Nutrition Facts
Serving Size 49.0g
Amount Per Serving
Calories
89
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
19mg
1%
Potassium
120mg
3%
Total Carbohydrates
8.7g
3%
Dietary Fiber
3.4g
14%
Sugars
0.2g
Protein
3.8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very low in sugar
  • High in dietary fiber
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