Black Bean Brownies Recipe

Looking for an easy Black Bean Brownies recipe? Learn how to make Black Bean Brownies using healthy ingredients.


Submitted by jessicarc

Makes 24 servings



I used a box of Betty crocker Dark Chocolate Brownie mix (the family size box) because it had the least amount of sugar and fat.

Recipe Ingredients for Black Bean Brownies

1 box brownie mix
15 oz can black beans
1/2 cup egg beaters
1/4 cup chopped pecans
1/4 cup chopped walnuts
1/4 cup dark chocolate chips

Recipe Directions for Black Bean Brownies

  1. 1. Rinse and drain the black beans then puree them in the food processer until smooth.

  2. 2. add in the egg beaters and cream everything together.

  3. 3.put all the dry ingredients in a bowl and mix in the wet.

  4. 4. follow the baking instructions on the back of the box for baking time.

Categories

Beans, Dessert, Bake

Nutrition Facts
Serving Size 52.1g
Amount Per Serving
Calories
150
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
152mg
6%
Potassium
84mg
2%
Total Carbohydrates
22.7g
8%
Dietary Fiber
0.6g
2%
Sugars
0.8g
Protein
2.8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in cholesterol
  • Low in sugar
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