Black Bean Brownies Recipe

Looking for an easy black bean brownies recipe? Learn how to make black bean brownies using healthy ingredients.


Submitted by elle888

Makes 12 servings



healthy brownies! with black beans cant even taste the beans! so good! :)

Recipe Ingredients for black bean brownies

1 1/2 cups Black Beans
3/4 cup Applesauce
2 teaspoons Baking Powder
3 tablespoons Canola Oil
1/2 cup Cocoa Powder
2 teaspoons Vanilla Extract
3/4 cup honey
1/2 cup carob
1/4 tsp Cayenne Pepper

Recipe Directions for black bean brownies

  1. Preheat oven to 350F

  2. Blend everything together in your blender, and then pour it all into a greased pan

  3. Bake for 30 to 50 minutes.

  4. They will look very wet so allow to cool for 20 minutes

  5. then place foil on top and refrigerate over night. They will set perfectly

  6. enjoy~!

Categories

Dessert

Nutrition Facts
Serving Size 74.3g
Amount Per Serving
Calories
219
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
21mg
1%
Potassium
558mg
16%
Total Carbohydrates
39.4g
13%
Dietary Fiber
5.7g
23%
Sugars
21.9g
Protein
6.7g
Vitamin A 0% Vitamin C 1%
Calcium 10% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement