Black Bean Brownies Recipe

Looking for an easy Black Bean Brownies recipe? Learn how to make Black Bean Brownies using healthy ingredients.


Submitted by lywellan

Makes 16 servings



Guilt-less, High Protein, High Fiber Brownies

Recipe Ingredients for Black Bean Brownies

15 oz can black beans (drained & rinsed well)
4 large eggs
1/2 cup Splenda
3 tbsp cocoa powder
2 tbsp coffee (strong )
1 tsp baking powder
2 tbsp canola oil
1 tsp vanilla

Recipe Directions for Black Bean Brownies

  1. Preheat oven to 350*F.

  2. Prepare an 8x8 baking pan by spraying it with cooking spray.

  3. Mix all ingredients in a food processor or blender.

  4. Add the beans last and make sure you blend VERY well.

  5. Bake for 30 minutes, or until toothpick comes out clean. Allow to cool before slicing.

  6. Brownies are approx. 2"x2" in size.

Categories

Dessert

Nutrition Facts
Serving Size 50.3g
Amount Per Serving
Calories
87
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
112mg
5%
Potassium
75mg
2%
Total Carbohydrates
10.9g
4%
Dietary Fiber
1.7g
7%
Sugars
6.3g
Protein
3.1g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in cholesterol
  • High in sugar
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