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Black Bean Brownies Recipe

Looking for an easy Black bean brownies recipe? Learn how to make Black bean brownies using healthy ingredients.


Submitted by zinesterlc

Makes 6 servings



black bean brownies! high protein and high fiber sweet chocolatey treat

Recipe Ingredients for Black bean brownies

8 oz Black Beans

Recipe Directions for Black bean brownies

Mix all ingredients in a food processor, grease pan WELL, cook for 30-35 minutes (until sides pull away a little from pan)
Categories

Dessert

Nutrition Facts
Serving Size 37.8g
Amount Per Serving
Calories
28
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
64mg
3%
Potassium
128mg
4%
Total Carbohydrates
6.1g
2%
Dietary Fiber
1.6g
6%
Sugars
0.3g
Protein
1.9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
30% confidence
A
  Good points
  • Very high in dietary fiber
  • High in iron
  • High in potassium
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