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Black Bean Brownies Recipe

Looking for an easy Black Bean Brownies recipe? Learn how to make Black Bean Brownies using healthy ingredients.


Submitted by healthfreakjz

Makes 20 servings



black bean brownies that dont suck

Recipe Ingredients for Black Bean Brownies

16 oz Black Beans, Canned
0.33 cup Sugars, Granulated
2 large Egg, Whole
0.33 cup Unsweetened Apple Sauce
2 tsp Vanilla Extract
1/4 cup pieces or chips Walnuts, English
1/4 cup cocoa

Recipe Directions for Black Bean Brownies

  1. Food process everything then add walnuts

  2. Bake at 350 for 25 mins ish

Categories

Gluten-Free

Nutrition Facts
Serving Size 37.0g
Amount Per Serving
Calories
60
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
10mg
0%
Potassium
117mg
3%
Total Carbohydrates
10.2g
3%
Dietary Fiber
2.5g
10%
Sugars
4.2g
Protein
3.0g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in thiamin
  •   Bad points
  • High in cholesterol
  • High in sugar
  • Contains alcohol
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