Black Bean Brownies (Gluten Free, Not Vegan) Recipe

Looking for an easy Black Bean Brownies (Gluten Free, not Vegan) recipe? Learn how to make Black Bean Brownies (Gluten Free, not Vegan) using healthy ingredients.


Submitted by kathymcn

Makes 16 servings



http://www.food.com/recipe/black-bean-brownies-gluten-free-255239

Recipe Ingredients for Black Bean Brownies (Gluten Free, not Vegan)

15 1/2 ounce can black beans
3 eggs
3 tablespoons oil
4 tablespoons cocoa powder
1 pinch salt
1 teaspoon vanilla
3/4 cup sugar

Recipe Directions for Black Bean Brownies (Gluten Free, not Vegan)

See web site for baking instructions
Categories

Beans, Dessert, Gluten-Free

Nutrition Facts
Serving Size 49.3g
Amount Per Serving
Calories
97
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
118mg
5%
Potassium
151mg
4%
Total Carbohydrates
15.3g
5%
Dietary Fiber
1.7g
7%
Sugars
9.7g
Protein
2.8g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
    Bad points
  • High in cholesterol
  • Very high in sugar
  • Contains alcohol
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