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Black Bean Brownie Recipe

Looking for an easy Black Bean Brownie recipe? Learn how to make Black Bean Brownie using healthy ingredients.


Submitted by suanneharns

Makes 24 servings



A yummy alternative to brownies (flourless) Walnuts are optional

Recipe Ingredients for Black Bean Brownie

4 oz unsweetened chocolate
1 cup butter
2 cups black beans
1 cup walnuts
1 tablespoon vanilla
1/4 cup instant coffee
1/4 tsp salt
4 eggs
1 cup honey

Recipe Directions for Black Bean Brownie

  1. Preheat Oven 325, bake 30-40 minutes

  2. Prepare 9x11 dish with spray oil

  3. Melt chocolate and add applesauce (microwave)

  4. Put beans, vanilla and some melted chocolate in blender or food processor. Blend 2 minutes. Batter will be thick and smooth.

  5. In large bowl mix remaining chocolate mixture, coffee, salt.

  6. In large bowl mix with electric mixer eggs until light and creamy, add honey or agave. Beat well

  7. Add bean/chocolate mixture to coffee/chocolate mixture

  8. Add egg mixture (saving 1/2 cup). Mix well. Pour into pan. Drizzle egg mixture over the brownie

Categories

Dessert, Bake, Gluten-Free

Nutrition Facts
Serving Size 60.1g
Amount Per Serving
Calories
234
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
6.9g
35%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
91mg
4%
Potassium
328mg
9%
Total Carbohydrates
23.8g
8%
Dietary Fiber
3.6g
14%
Sugars
12.2g
Protein
6.4g
Vitamin A 5% Vitamin C 0%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • High in sugar
  • Contains alcohol
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