Black Bean Banana Brownies Recipe

Looking for an easy Black bean banana brownies recipe? Learn how to make Black bean banana brownies using healthy ingredients.


Submitted by amarceau

Makes 20 servings



Chocolate black bean banana brownies

Recipe Ingredients for Black bean banana brownies

15 oz black beans
3/4 cup sugar
1 banana
2 eggs
1/4 cup cocoa
1/2 cup chocolate chips

Recipe Directions for Black bean banana brownies

blend all ingredients bake at 350 F for 30 min
Categories

Dessert

Nutrition Facts
Serving Size 44.3g
Amount Per Serving
Calories
138
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
11mg
0%
Potassium
385mg
11%
Total Carbohydrates
25.2g
8%
Dietary Fiber
3.8g
15%
Sugars
10.9g
Protein
5.7g
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in sodium
  • High in dietary fiber
  •   Bad points
  • High in sugar
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