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Black Bean Avocado Dip Recipe

Looking for an easy Black Bean Avocado Dip recipe? Learn how to make Black Bean Avocado Dip using healthy ingredients.


Submitted by mkthxbai

Makes 12 servings



A delicious dip perfect for parties!

Recipe Ingredients for Black Bean Avocado Dip

3 cup, cubes Avocados
2 cup, chopped or sliced Tomatoes, Red, Ripe
1 cup Black Beans
2 cup, chopped Onions, Spring Or Scallions
0.5 cup Olive Oil
0.25 cup Vinegar distilled
1 envelope Salad Dressing Mix

Recipe Directions for Black Bean Avocado Dip

  1. Combine all ingredients

  2. Serve with tortilla chips

Categories

Appetizers

Nutrition Facts
Serving Size 120.4g
Amount Per Serving
Calories
172
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Sodium
234mg
10%
Potassium
379mg
11%
Total Carbohydrates
10.1g
3%
Dietary Fiber
4.3g
17%
Sugars
1.6g
Protein
2.5g
Vitamin A 9% Vitamin C 18%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • High in vitamin C
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