Black Bean and Artichoke Burrito Recipe

Looking for an easy Black Bean and Artichoke Burrito recipe? Learn how to make Black Bean and Artichoke Burrito using healthy ingredients.


Submitted by lsandera

Makes 10 servings



96 grams a servingserve on tortilla with cheese

Recipe Ingredients for Black Bean and Artichoke Burrito

15 oz Black Beans
15 oz Black Beans
20 oz Artichoke Hearts
1 tbsp Olive Oil
5 clove Garlic
200 grams Onions

Recipe Directions for Black Bean and Artichoke Burrito

96 grams a serving serve with tortilla
Categories

Main Dish

Nutrition Facts
Serving Size 164.6g
Amount Per Serving
Calories
111
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
399mg
17%
Potassium
342mg
10%
Total Carbohydrates
20.9g
7%
Dietary Fiber
5.1g
20%
Sugars
2.4g
Protein
6.1g
Vitamin A 2% Vitamin C 7%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  •   Bad points
  • High in sodium
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