Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Black Banana Bread Recipe

Looking for an easy Black Banana Bread recipe? Learn how to make Black Banana Bread using healthy ingredients.


Submitted by food_fan

Makes 10 servings



Not very sweet, whole grain cocoa banana bread

Recipe Ingredients for Black Banana Bread

1 1/2 cups flour
1/2 cup rolled oats
1/3 cup unsweetened cocoa powder
1 tsp cinnamon
1 tsp baking soda
1 tsp salt
1/4 cup sugar
1/4 cup applesauce
4 ripe bananas, mashed
1/2 cup skim milk
1 egg
1 tbsp flaxseed meal
3 tbsp water
1 tsp vanilla

Recipe Directions for Black Banana Bread

Beat together wet ingredients. Whisk together dry ingredients. Pour into loaf pan sprayed with canola oil. Bake at 350 degrees for 50 minutes.
Categories

Breads

Nutrition Facts
Serving Size 107.5g
Amount Per Serving
Calories
170
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
372mg
15%
Potassium
285mg
8%
Total Carbohydrates
36.2g
12%
Dietary Fiber
3.5g
14%
Sugars
12.2g
Protein
4.7g
Vitamin A 2% Vitamin C 7%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • High in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement