Bl - Icy Gazpacho with Fresh Lime Recipe

Looking for an easy BL - Icy Gazpacho with Fresh Lime recipe? Learn how to make BL - Icy Gazpacho with Fresh Lime using healthy ingredients.


Submitted by silverfern_nc

Makes 4 servings



See p. 159 _Biggest Loser 30-Day Jump Start_.

Recipe Ingredients for BL - Icy Gazpacho with Fresh Lime

164 g Red Bell pepper
454 g tomatoes
280 g peeled cucumber
74 g yellow onion
243 g low-sodium tomato juice
8 g chopped cilantro
60 g balsamic vinegar
2 T lime juice

Recipe Directions for BL - Icy Gazpacho with Fresh Lime

See p. 159 _Biggest Loser 30-Day Jump Start_.
Categories

Soup

Nutrition Facts
Serving Size 328.5g
Amount Per Serving
Calories
73
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
155mg
6%
Potassium
599mg
17%
Total Carbohydrates
16.6g
6%
Dietary Fiber
3.4g
14%
Sugars
12.5g
Protein
2.4g
Vitamin A 54% Vitamin C 141%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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