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Bkfast Smoothie with Mint Recipe

Looking for an easy bkfast smoothie with mint recipe? Learn how to make bkfast smoothie with mint using healthy ingredients.


Submitted by spagate

Makes 1 serving



coffee banana mint and chocolate!

Recipe Ingredients for bkfast smoothie with mint

1 cup almond breeze
2 cups coffee
1 banana
10 g Cocoa Powder
0.25 envelope Sensible Sweets Hot Cocoa Mix
1/4 cup mint leaves

Recipe Directions for bkfast smoothie with mint

add frozen banana and other ingredients to blender, blend!
Categories

Breakfast

Nutrition Facts
Serving Size 871.8g
Amount Per Serving
Calories
226
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
237mg
10%
Potassium
949mg
27%
Total Carbohydrates
41.6g
14%
Dietary Fiber
5.9g
24%
Sugars
19.1g
Protein
6.2g
Vitamin A 30% Vitamin C 22%
Calcium 33% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in riboflavin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin E
  •   Bad points
  • Very high in sugar
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