Bit O' Honey Shake Recipe

Looking for an easy Bit O' Honey Shake recipe? Learn how to make Bit O' Honey Shake using healthy ingredients.


Submitted by stknudson

Makes 1 serving



A Visalus shake recipe. Shake mix ordered from stknudson.bodybyvi.com

Recipe Ingredients for Bit O' Honey Shake

20 g (1 Tbsp) Classic Caramel Syrup
21 Comb Honey
17 g Peanuts and Honey Crunchy
1 serving Visalus Shake Mix
1/4 c ice cubes (4)
1 cup unsweetened almond milk

Recipe Directions for Bit O' Honey Shake

Mix ingredients in blender, Enjoy!
Categories

Main Dish

Nutrition Facts
Serving Size 383.3g
Amount Per Serving
Calories
335
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
364mg
15%
Potassium
3691mg
105%
Total Carbohydrates
44.5g
15%
Dietary Fiber
7.0g
28%
Sugars
30.2g
Protein
16.5g
Vitamin A 40% Vitamin C 30%
Calcium 61% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in calcium
  • High in manganese
  • Very high in potassium
  • High in vitamin A
  • Very high in vitamin E
  •   Bad points
  • Very high in sugar
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