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Bistro Beef Recipe

Looking for an easy Bistro Beef recipe? Learn how to make Bistro Beef using healthy ingredients.


Submitted by jessicah07

Makes 2 servings



Copied from: Relish.com, Submitted by Terry Conlin, March 2006.

Recipe Ingredients for Bistro Beef

1/2 cup beef stock
1/4 cup red wine
2 teaspoons all purpose flour
8 ounce beef tenderloin steaks
1/4 teaspoon salt
1/8 teaspoon pepper
1 teaspoons olive oil, divided
2 tablespoons minced shallot
4 small mushrooms, quartered
1/8 teaspoon thyme

Recipe Directions for Bistro Beef

  1. Combine first 3 ingredients in a bowl and set aside.

  2. Season steaks with salt and pepper. Heat 1 teaspoon oil in heavy skillet. Cook steaks over medium-high heat to desired doneness. Remove steaks and set aside.

  3. Add remaining oil and shallots and cook, scraping to loosen crusted meat particles. Add mushrooms.

  4. Whisk stock mixture and thyme into skillet. Cook, stirring, until slightly thickened. Add accumulated juices from standing steaks.

  5. Serve steaks on warm plates with sauce and roasted potatoes or pomme frites. Serves 4.

Categories

Main Dish

Nutrition Facts
Serving Size 238.7g
Amount Per Serving
Calories
281
Calories from Fat
85
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
565mg
24%
Potassium
621mg
18%
Total Carbohydrates
5.3g
2%
Dietary Fiber
0.3g
1%
Sugars
0.6g
Protein
36.3g
Vitamin A 2% Vitamin C 2%
Calcium 3% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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