Bisquick Pancakes W/ Ground Flaxseed Recipe

More Recipes:

Looking for an easy Bisquick Pancakes w/ ground flaxseed recipe? Learn how to make Bisquick Pancakes w/ ground flaxseed using healthy ingredients.


Submitted by sarahtb

Makes 3 servings



Bisquick Pancakes - 1/2 of recipe on the box substitute 3T flaxseed for 3T bisquick.

Recipe Ingredients for Bisquick Pancakes w/ ground flaxseed

13/16 cup bisquick
3/16 cup flaxseed, ground
1 large egg
1/2 cup skim milk

Recipe Directions for Bisquick Pancakes w/ ground flaxseed

  1. Mix ingredients

  2. cook on hot griddle

Categories

Dessert

Nutrition Facts
Serving Size 99.7g
Amount Per Serving
Calories
219
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
442mg
18%
Potassium
193mg
6%
Total Carbohydrates
26.0g
9%
Dietary Fiber
3.4g
14%
Sugars
3.1g
Protein
7.6g
Vitamin A 3% Vitamin C 0%
Calcium 12% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement