Bisquick Heartsmart Pancakes Recipe

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Looking for an easy Bisquick HeartSmart Pancakes recipe? Learn how to make Bisquick HeartSmart Pancakes using healthy ingredients.


Submitted by mrhopus

Makes 4 servings



Pancakes the easy way. The package says it makes 14 pancakes, but we always come up with about 12. One serving is three pancakes, so remember that when entering how many "servings" you ate.

Recipe Ingredients for Bisquick HeartSmart Pancakes

2 cups (240 g) Bisquick HeartSmart baking mix
1 cups skim milk
1 egg

Recipe Directions for Bisquick HeartSmart Pancakes

  1. Stir ingredients until blended.

  2. Pour by 1/4 cupfuls onto hot greased griddle.

  3. Cook until bubbles break on surface. Turn; cook until golden. 12 pancakes.

Categories

Breakfast

Nutrition Facts
Serving Size 132.3g
Amount Per Serving
Calories
247
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
686mg
29%
Potassium
178mg
5%
Total Carbohydrates
43.6g
15%
Dietary Fiber
1.5g
6%
Sugars
7.7g
Protein
7.9g
Vitamin A 4% Vitamin C 0%
Calcium 31% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Low in saturated fat
  • High in calcium
  •   Bad points
  • High in sodium
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