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Bisquick Heart Smart - Low Fat Pancakes Recipe

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Looking for an easy Bisquick Heart Smart - Low fat pancakes recipe? Learn how to make Bisquick Heart Smart - Low fat pancakes using healthy ingredients.


Submitted by ogr

Makes 10 servings



Low-fat pancakes made with bisquick heart smart mix and low-cal egg product.

Recipe Ingredients for Bisquick Heart Smart - Low fat pancakes

2 cup Bisquick Heart Smart
1.5 cup Milk, Lowfat, Fluid, 1% Milkfat
0.5 cup Best of the Egg Pasteurized Real Egg Product
2 tsp Vanilla Extract

Recipe Directions for Bisquick Heart Smart - Low fat pancakes

  1. Mix all ingredients until just combined. let sit for 10 minutes before spooning 6" diameter pancakes onto 375 degree griddle. Makes 10 pancakes.

  2. If desired, mix in frozen blueberries or chocolate chips into the mix.

Categories

Breakfast

Nutrition Facts
Serving Size 73.5g
Amount Per Serving
Calories
108
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
297mg
12%
Potassium
103mg
3%
Total Carbohydrates
18.3g
6%
Dietary Fiber
0.6g
2%
Sugars
3.8g
Protein
4.2g
Vitamin A 4% Vitamin C 0%
Calcium 14% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • High in riboflavin
  • High in thiamin
  •   Bad points
  • High in sodium
  • Contains alcohol
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