Bisquick Heart Smart Blueberry Pancakes Recipe

Looking for an easy Bisquick Heart Smart Blueberry Pancakes recipe? Learn how to make Bisquick Heart Smart Blueberry Pancakes using healthy ingredients.


Submitted by fattymcbuttersworth

Makes 1 serving



Recipe calls for 1 cup Bisquick but it doesnt recognize the Heart Smart kind so I only listed 1/2 cup.

Recipe Ingredients for Bisquick Heart Smart Blueberry Pancakes

1/2 cup Bisquick Heart Smart
2/3 cup Fat Free Milk
2 tbsp Egg Beaters
1/4 cup Blueberries

Recipe Directions for Bisquick Heart Smart Blueberry Pancakes

Stir all ingredients except blueberries. Add blueberries very gently. Pour by 1/4 cupfuls onto hot griddle. Cook until bubbles come to surface and then flip.
Categories

Breakfast

Nutrition Facts
Serving Size 291.6g
Amount Per Serving
Calories
313
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
771mg
32%
Potassium
456mg
13%
Total Carbohydrates
54.1g
18%
Dietary Fiber
2.4g
10%
Sugars
16.6g
Protein
14.1g
Vitamin A 9% Vitamin C 6%
Calcium 45% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in calcium
  •   Bad points
  • High in sodium
  • High in sugar
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