Bisquick Heart Smart Blueberry Pancakes Recipe

Looking for an easy Bisquick Heart Smart Blueberry Pancakes recipe? Learn how to make Bisquick Heart Smart Blueberry Pancakes using healthy ingredients.


Submitted by bright_virago

Makes 6 servings



Adapted from box recipe using real egg instead of substitute. I also added in light margarine and syrup, but those are on the side, thus redo if not using.

Recipe Ingredients for Bisquick Heart Smart Blueberry Pancakes

1 cup Bisquick Heart Smart
2/3 cup lowfat milk
1 egg
2/3 cup blueberries
2 tbsp light margarine
1/2 cup maple syrup

Recipe Directions for Bisquick Heart Smart Blueberry Pancakes

  1. combine bisquick, egg, and milk.

  2. stir until blended, batter will be lumpy.

  3. gently fold in blueberries.

  4. drop batter in 1/3 scoops into hot skillet.

  5. cook on one side until bubbles appear in top of pancake.

  6. flip using spatula and cook a few minutes more.

  7. top with margarine and syrup.

  8. yum.

Categories

Breakfast

Nutrition Facts
Serving Size 101.5g
Amount Per Serving
Calories
203
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
284mg
12%
Potassium
141mg
4%
Total Carbohydrates
34.9g
12%
Dietary Fiber
0.9g
4%
Sugars
20.2g
Protein
3.5g
Vitamin A 5% Vitamin C 3%
Calcium 13% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  •   Bad points
  • Very high in sugar
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