Bison Sirloin Kabobs Recipe

Looking for an easy Bison Sirloin Kabobs recipe? Learn how to make Bison Sirloin Kabobs using healthy ingredients.


Submitted by davfab

Makes 8 servings



Bison Kabobs for grilling with veggies

Recipe Ingredients for Bison Sirloin Kabobs

1/2 cup low sodium soy sauce
1/4 cup extra virgin olive oil
1/2 cup of fresh lemon juice
1/2 cup of fresh orange juice
2 cloves garlic, minced
1 pound Bison
2 medium zucchini or yellow squash
1 large red bell pepper
1 large onion, quartered
8 mushrooms
8 cherry tomatoes

Recipe Directions for Bison Sirloin Kabobs

Cut Bison Sirloin into 1 1/2 inch cubes and place in a glass bowl. Combine marinade ingredients and pour over cubed Bison. Cover bowl with plastic wrap and marinate refrigerated for 5-8 hours. Or, place cubed Bison and marinade in a zippered plastic bag to marinate. Cut squash and red bell pepper into 1/2 inch slices. Alternate meat, squash, pepper, onion and mushrooms on each of 8 skewers, ending each skewer with a cherry tomato. Grill covered 4-6 inches above medium hot coals for 8-10 minutes, turning occasionally and brushing with the remaining marinade mixture. Serve on a 1/4 cup of whole long grain Basmatti rice. If divided in 8 servings will provide about 263 calories, 15.9 g fat, 4.7 g sat fat, 3.2 g fiber and 17.2 g protein
Categories

Main Dish

Nutrition Facts
Serving Size 340.1g
Amount Per Serving
Calories
263
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
4.7g
24%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
587mg
24%
Potassium
823mg
24%
Total Carbohydrates
14.6g
5%
Dietary Fiber
3.2g
13%
Sugars
8.0g
Protein
17.2g
Vitamin A 36% Vitamin C 112%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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