Bison Meatloaf Recipe

Looking for an easy Bison Meatloaf recipe? Learn how to make Bison Meatloaf using healthy ingredients.


Submitted by ah01

Makes 6 servings



This was an existing recipe and the the brocolli, cheese and margerine were removed.

Recipe Ingredients for Bison Meatloaf

1 lb bison , ground
1/2 cup onion, chopped
1/2 cup stewed tomato
1 egg
1/2 cup saltine
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp crushed red pepper

Recipe Directions for Bison Meatloaf

  1. Directions

  2. Saute onions in pan using cooking spray

  3. mix bison, onion, tomato, egg, crackers, salt and peppers in one large bowl

  4. Need and mix well, shape into loaf

  5. place in baking pan.

  6. Bake at 400 for about 1 hour.

  7. ********************************

Categories

Main Dish

Nutrition Facts
Serving Size 118.3g
Amount Per Serving
Calories
217
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
5.2g
26%
Trans Fat
0.1g
Cholesterol
94mg
31%
Sodium
347mg
14%
Potassium
337mg
10%
Total Carbohydrates
5.1g
2%
Dietary Fiber
0.6g
2%
Sugars
1.3g
Protein
19.6g
Vitamin A 3% Vitamin C 4%
Calcium 3% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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