Bison Chili Recipe

Looking for an easy bison chili recipe? Learn how to make bison chili using healthy ingredients.


Submitted by lindascott23454

Makes 15 servings



1. Soak beans as directed, then drain and rinse 2. Brown ground bison 3. Dice onions and garlic 4. Chop and brown bison sirlion 5. Sauté onions and garlic in same pan 6. Deglaze pan with 1/2 can of light beer 7. Transfer above ingredients to a dutch oven on low 8. Add remaining ingredients 9. Simmer on low 4 hours

Recipe Ingredients for bison chili

4/5 pound bison, lean
0.56 pound bison, top sirloin
45 oz diced tomatoes
2 cups dry black beans
1 cup diced onions
3 tbs minced garlic
1 tsp salt
3 tbs chili powder
1 tsp cocoa powder
1 pinch ground coffee
1/2 tsp bay leave
1 tbs ground cumin
6 oz bud light beer
1 1/2 cups roasted peppers
1/2 cup tomatillo
1/2 cup chicken broth

Recipe Directions for bison chili

  1. 1. Soak beans as directed, then drain and rinse

  2. 2. Brown ground bison

  3. 3. Dice onions and garlic

  4. 4. Chop and brown bison sirlion

  5. 5. Sauté onions and garlic in same pan

  6. 6. Deglaze pan with 1/2 can of light beer

  7. 7. Transfer above ingredients to a dutch oven on low

  8. 8. Add remaining ingredients

  9. 9. Simmer on low 4 hours

Categories

Main Dish

Nutrition Facts
Serving Size 206.0g
Amount Per Serving
Calories
226
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
277mg
12%
Potassium
835mg
24%
Total Carbohydrates
23.6g
8%
Dietary Fiber
6.0g
24%
Sugars
4.3g
Protein
17.0g
Vitamin A 34% Vitamin C 75%
Calcium 6% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Contains alcohol
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