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Birds Nest Recipe

Looking for an easy Birds nest recipe? Learn how to make Birds nest using healthy ingredients.


Submitted by jote

Makes 1 serving



A breakfast dish. The center cut out and filled with egg then grilled in a skillet on both sides.

Recipe Ingredients for Birds nest

1 tsp margarine
1 egg
2 tbsp milk
1 oz of bread, whole-wheat

Recipe Directions for Birds nest

  1. Cut a square or circle out from the center of the bread.

  2. Lightly butter the bread frame and center on both sides.

  3. Mix egg and milk together. (alternate just crack egg into center of the bread whole on skillet for fried egg instead of scrambled.)

  4. Put bread frame into skillet then fill with egg mixture.

  5. Grill the egg and bread piece on both sides till golden brown.

  6. Grill the center piece of bread to reduce wasted food.

Categories

Breakfast

Nutrition Facts
Serving Size 107.5g
Amount Per Serving
Calories
189
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
189mg
63%
Sodium
313mg
13%
Potassium
132mg
4%
Total Carbohydrates
16.1g
5%
Dietary Fiber
0.6g
2%
Sugars
3.1g
Protein
8.7g
Vitamin A 9% Vitamin C 0%
Calcium 10% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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