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Bircher Muesli Recipe

Looking for an easy Bircher muesli recipe? Learn how to make Bircher muesli using healthy ingredients.


Submitted by rachelrothney

Makes 1 serving



cold muesli with fruit and yoghurt

Recipe Ingredients for Bircher muesli

2 oz Organic Porridge Oats

Recipe Directions for Bircher muesli

  1. soak porridge oats in water or milk either overnight or at least 1/2 hour

  2. then drain

Categories

Breakfast

Nutrition Facts
Serving Size 56.7g
Amount Per Serving
Calories
199
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Total Carbohydrates
36.2g
12%
Dietary Fiber
4.0g
16%
Sugars
0.6g
Protein
6.1g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
Not available
   
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