Bill's Breakfast Cereal Recipe

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Looking for an easy Bill's Breakfast Cereal recipe? Learn how to make Bill's Breakfast Cereal using healthy ingredients.


Submitted by bmagargal

Makes 1 serving



Fiber One and Rolled oats combination

Recipe Ingredients for Bill's Breakfast Cereal

1/2 cup Fiber One
1/4 cup rolled oats

Recipe Directions for Bill's Breakfast Cereal

  1. Mix together.

  2. Store in air tight container.

Categories

Breakfast, American, No Cook

Nutrition Facts
Serving Size 50.5g
Amount Per Serving
Calories
138
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
106mg
4%
Potassium
254mg
7%
Total Carbohydrates
38.8g
13%
Dietary Fiber
16.1g
64%
Sugars
0.2g
Protein
4.7g
Vitamin A 0% Vitamin C 10%
Calcium 11% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sugar
  • Very high in dietary fiber
  • Very high in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in thiamin
  • High in vitamin B6
  • High in vitamin B12
  • Very high in zinc
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