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Bikini Boot Camp Salad Recipe

Looking for an easy Bikini Boot Camp Salad recipe? Learn how to make Bikini Boot Camp Salad using healthy ingredients.


Submitted by britt0588

Makes 1 serving



Carrots, lettuce, cabbage are shredded Avocados, Tomatoes are diced

Recipe Ingredients for Bikini Boot Camp Salad

4 oz Tilapia Fresh Seafood
1 cup, chopped Cabbage
1 cup, shredded Lettuce, Cos Or Romaine
0.25 cup, sliced Avocados
0.25 cup Shredded Carrots

Recipe Directions for Bikini Boot Camp Salad

Cook everything to your liking
Categories

Salads

Nutrition Facts
Serving Size 314.8g
Amount Per Serving
Calories
246
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
111mg
5%
Potassium
467mg
13%
Total Carbohydrates
12.4g
4%
Dietary Fiber
6.6g
26%
Sugars
5.3g
Protein
30.8g
Vitamin A 191% Vitamin C 87%
Calcium 14% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
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