Biggie Burger Peattie Recipe

Looking for an easy biggie burger peattie recipe? Learn how to make biggie burger peattie using healthy ingredients.


Submitted by appy2045

Makes 8 servings



chop the cauliflower,do in the shape u want cover it with grind oatmeal with onion powder

Recipe Ingredients for biggie burger peattie

372 grams Cauliflower
1 serving Onion Powder Seasoning
0.6 Packet Oatmeal Instant Maple And Brown Sugar

Recipe Directions for biggie burger peattie

  1. put it in oven for 400 f

  2. for 20 min

Categories

Vegetables, Brunch

Nutrition Facts
Serving Size 50.0g
Amount Per Serving
Calories
23
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
174mg
7%
Potassium
75mg
2%
Total Carbohydrates
4.5g
2%
Dietary Fiber
1.3g
5%
Sugars
1.9g
Protein
1.2g
Vitamin A 2% Vitamin C 34%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in riboflavin
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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