Biggest Looser Poppyseed Mini Muffins Recipe

Looking for an easy Biggest Looser Poppyseed mini muffins recipe? Learn how to make Biggest Looser Poppyseed mini muffins using healthy ingredients.


Submitted by jbird619

Makes 20 servings



Biggest Looser Poppyseed mini muffins

Recipe Ingredients for Biggest Looser Poppyseed mini muffins

1 cup oat flour (whole grain)
1/4 teaspoon baking soda
1/4 teaspoon salt
1/2 cup non-fat vanilla yogurt
3 large egg whites
1/3 cup honey
1 teaspoon vanilla extract
1/2 teaspoon lemon extract
1 tablespoon lemon peel
1 teaspoon poppy seed

Recipe Directions for Biggest Looser Poppyseed mini muffins

  1. Preheat the oven to 350 degrees F. Coat 20 cups of a mini-muffin tin with nonstick I Can't Believe It's Not Butter! cooking spray.

  2. In the bowl of a food processor, process the flour for about 1 minute or until it is the consistency of all-purpose flour and no coarse grains remain.

  3. Combine the flour, baking soda, baking powder, and salt. Sift the mixture twice.

  4. In a medium mixing bowl, combine the yogurt, egg whites, honey, vanilla extract, and lemon extract with a sturdy whisk until well mixed.

  5. Stir in the reserved flour mixture until just combined.

  6. Stir in the lemon peel and poppy seeds.

  7. Spoon the batter into 20 prepared muffin cups.

  8. Bake for 9-11 minutes or until a toothpick inserted in the center of one muffin comes out dry.

  9. Cool in the pan on a rack for 5 minutes then remove the muffins to the rack.

Categories

Breads

Nutrition Facts
Serving Size 22.5g
Amount Per Serving
Calories
43
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
58mg
2%
Potassium
43mg
1%
Total Carbohydrates
8.4g
3%
Dietary Fiber
0.5g
2%
Sugars
5.2g
Protein
1.5g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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