Big Vat of Chili Recipe

Looking for an easy Big vat of chili recipe? Learn how to make Big vat of chili using healthy ingredients.


Submitted by chilana

Makes 10 servings



This meal will last for at least a week!

Recipe Ingredients for Big vat of chili

1 small onion
1 lb ground turkey
10 1/2 oz diced tomatoes
10 1/2 oz chick peas
10 1/2 oz black beans
10 1/2 oz kidney beans
14 oz chicken broth

Recipe Directions for Big vat of chili

  1. 1. Cut everything up and throw it into a big pot.

  2. 2. Cook for an hour at medium temperature.

  3. 3. Eat!

Categories

Main Dish

Nutrition Facts
Serving Size 211.1g
Amount Per Serving
Calories
358
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
271mg
11%
Potassium
1134mg
32%
Total Carbohydrates
45.5g
15%
Dietary Fiber
10.8g
43%
Sugars
2.5g
Protein
28.2g
Vitamin A 5% Vitamin C 11%
Calcium 9% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in dietary fiber
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