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Big Salad with Blue Cheese Recipe

Looking for an easy Big Salad with Blue Cheese recipe? Learn how to make Big Salad with Blue Cheese using healthy ingredients.


Submitted by wakeup911

Makes 1 serving



Big salad as a meal- just add your protein.

Recipe Ingredients for Big Salad with Blue Cheese

1 serving Balsamic Vinaigrette
3 cup, shredded Lettuce, Cos Or Romaine
4 oz Cucumber, sliced
0.33 cup, chopped Peppers, Sweet, Red
0.33 cup, sliced Onions
2 tbsp Crystal Farms Crumbled Blue Cheese
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe

Recipe Directions for Big Salad with Blue Cheese

Add salmon, tuna or chicken to complete your meal.
Categories

Brunch, Main Dish

Nutrition Facts
Serving Size 534.6g
Amount Per Serving
Calories
265
Calories from Fat
147
% Daily Value*
Total Fat
16.3g
25%
Saturated Fat
6.1g
30%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
421mg
18%
Potassium
866mg
25%
Total Carbohydrates
22.1g
7%
Dietary Fiber
6.7g
27%
Sugars
9.9g
Protein
11.1g
Vitamin A 256% Vitamin C 209%
Calcium 28% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • High in calcium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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