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Big Oatmeal Bowl Recipe

Looking for an easy Big oatmeal Bowl recipe? Learn how to make Big oatmeal Bowl using healthy ingredients.


Submitted by moonduster

Makes 1 serving



From the hungry Girl recipe in the blog

Recipe Ingredients for Big oatmeal Bowl

1 cup Vanilla
1/2 cup Old Fashioned Oats
1/2 small apple, cored and chopped
1/4 tsp. vanilla extract
1/4 tsp. cinnamon
2 sweetener packets
1 dash salt

Recipe Directions for Big oatmeal Bowl

  1. Combine all ingredients in a nonstick pot on the stove. Add 1 cup water and mix well.

  2. Bring to a boil, and then reduce to a simmer.

  3. Stirring often, cook until very thick and creamy, 12 - 15 minutes. If you like, top with blueberries and additional chopped apple.

Categories

Breakfast

Nutrition Facts
Serving Size 359.1g
Amount Per Serving
Calories
233
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
336mg
14%
Potassium
274mg
8%
Total Carbohydrates
43.9g
15%
Dietary Fiber
9.1g
36%
Sugars
7.9g
Protein
6.2g
Vitamin A 11% Vitamin C 6%
Calcium 31% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • Very high in vitamin E
  •   Bad points
  • Contains alcohol
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