Big Nothing Salad Recipe

Looking for an easy Big Nothing Salad recipe? Learn how to make Big Nothing Salad using healthy ingredients.


Submitted by rook2pwn

Makes 1 serving



Lots of veggies with a bit of meat, a good mid-day meal

Recipe Ingredients for Big Nothing Salad

2 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
3 leaf, medium Lettuce, Iceberg
0.5 avocado, NS as to Florida or California Avocados
1 cup Alfalfa Seeds, Sprouted
6 slices Deli Sliced Turkey Breast

Recipe Directions for Big Nothing Salad

Chop up the ingredient and throw them in a bowl.
Categories

Salads

Nutrition Facts
Serving Size 538.5g
Amount Per Serving
Calories
336
Calories from Fat
140
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
1314mg
55%
Potassium
1130mg
32%
Total Carbohydrates
25.6g
9%
Dietary Fiber
10.6g
42%
Sugars
7.7g
Protein
26.7g
Vitamin A 47% Vitamin C 75%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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