Big Azz Meal Recipe

Looking for an easy Big Azz meal recipe? Learn how to make Big Azz meal using healthy ingredients.


Submitted by pickledpineapple

Makes 1 serving



Big kick of protein and carbohydrates

Recipe Ingredients for Big Azz meal

0.75 cup Rice, White, Long-grain, Regular, Cooked
1 potato (2-1/2" dia, sphere) Potatoes, Boiled, Cooked In Skin, Flesh
1 sheet Nori, 10 Sheets
1/2 cup Black Beans, Organic
1/2 cup Diced Tomatoes
0.25 medium raw Onion Red
1 medium raw Bell Pepper Green
0.25 cup FAGE Total 0%
2 clove Garlic
1 serving Paprika Spice
1 serving Coarse Kosher Salt
1 dash Pepper, Black
1 serving Southwest Chipotle Salt-Free Seasoning Blend

Recipe Directions for Big Azz meal

Cook rice, potatoes, tomatoes, beans, basically just cook it all and mix it up. Except the bell peppers, don't cook them. You need them for crunch!
Categories

Potatoes, Rice, Vegetables, Main Dish, Vegetarian

Nutrition Facts
Serving Size 705.3g
Amount Per Serving
Calories
495
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
779mg
32%
Potassium
1215mg
35%
Total Carbohydrates
99.3g
33%
Dietary Fiber
14.6g
58%
Sugars
12.3g
Protein
21.4g
Vitamin A 39% Vitamin C 240%
Calcium 18% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • Very high in vitamin C
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