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Bierocks Recipe

Looking for an easy Bierocks recipe? Learn how to make Bierocks using healthy ingredients.


Submitted by producelady

Makes 24 servings



Meat and cabbage rolled into a bread pocket.

Recipe Ingredients for Bierocks

4 c. flour
1 tsp salt
2 tsp baking soda
2 tbsp. coconut oil
3 c water
3 lbs hamburger
1 salt to taste
1 head cabbage
2 c. cream of mushroom soup

Recipe Directions for Bierocks

  1. Combine flour, salt, baking soda, oil, and water. Make into a dough, divide into 24 balls. Roll into flat tortilla-like circles.

  2. Brown hamburger. Add salt to taste. Add shredded cabbage and soup. Cook until cabbage is tender.

  3. Spoon a small amount of meat mixture into each tortilla circle, close and place on greased cookie sheet. Bake at 425 approx 10 minutes or until crust is lightly browned.

Categories

Main Dish

Nutrition Facts
Serving Size 159.0g
Amount Per Serving
Calories
199
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
2.9g
15%
Trans Fat
0.1g
Cholesterol
43mg
14%
Sodium
317mg
13%
Potassium
277mg
8%
Total Carbohydrates
18.3g
6%
Dietary Fiber
1.3g
5%
Sugars
1.2g
Protein
17.6g
Vitamin A 1% Vitamin C 18%
Calcium 2% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
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