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Bh&G Waffles Recipe

Looking for an easy BH&G Waffles recipe? Learn how to make BH&G Waffles using healthy ingredients.


Submitted by jnsl

Makes 12 servings



Changes made:WW flour and half oil is applesauce

Recipe Ingredients for BH&G Waffles

1 3/4 c whole wheat pastry flour
1 tablespoon baking powder
1/4 teaspoon salt
2 eggs
1 3/4 cup 2% milk
1/4 c safflower oil
1/4 c applesauce

Recipe Directions for BH&G Waffles

Mix dry ingredients in a bowl. Stir wet ingredients together, then add to dry. Stir just until moistened. Pour 1 c batter onto preheated, greased waffle iron. Close lid quickly and do not open until done. Once done, remove waffle from iron with a fork. Repeat with remaining batter.
Categories

Breakfast, Brunch, American, Quick

Nutrition Facts
Serving Size 71.4g
Amount Per Serving
Calories
136
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
77mg
3%
Potassium
193mg
6%
Total Carbohydrates
15.7g
5%
Dietary Fiber
1.8g
7%
Sugars
2.4g
Protein
3.9g
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
   
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